Mindfulness Creates New Possibilities
Step into your fullest potential. Connect to your purpose. Elevate Impact.
Hi, my name is Lex
(she/hers)
As a Mindfulness Teacher, Yoga Instructor & Program Facilitator, my mission is to inspire individuals and organizations to step into their purpose, align effort with values and cultivate balanced ways of living and working.
I offer practical teachings that use mindfulness as a bridge that supports individual transformation as a catalyst for collective growth. I host workshops and offer consultancy programs for both personal and team development.
Let’s Collaborate
Corporate
Workshops
Integrate mindfulness into the fabric of your company culture
Individual & Group Mentorship
Learn how mindfulness unlocks our greatest potential
Yoga & Meditation Classes
Align to your optimal blueprint of mental and physical wellness
