Corporate Workshops
What you can expect:
Identify an Area
of Focus
We use a 45-minute intro call to strategically align mindfulness to your business objectves.
Nurture Meaningful Connection
Create a safe space that empowers people to connect, be present & collaborate.
Practical
Application
Explore how mindfulness reinforces business objectives and integrate practices in realistic ways.
Measurable
Impact
Rooted in the science of mindfulness, we set clear goals to track impact of programming.
Instead of reaching for your goals,
Evolve towards them together
By integrating mindfulness into the fabric of your company’s culture, you arm individuals with skills and tools they need to respond to challenges with creativity, resiliency, empathy and consistency. Mindfulness lays the foundation to embody a Growth Mindset. Tap into the unique strengths of individuals while driving collective success.
Custom Workshop: Live or virtual 60-90-minute session starting at $500
Prices and workshop format vary based on number of participants
Includes a 45-minute consultation call
What People Are Saying
“Alexa is a positive force for mindfulness. I have seen her bring large, busy corporate rooms to a standstill and literally shift the atmosphere. I was so impressed that I leveraged her expertise to lead a guided meditation for my nonprofit's vision board making event. Once the session was over, everyone in the room felt renewed and ready to take on their goals powerfully. I would highly recommend Alexa to anyone seeking a compassionate, experienced guide. ”
— Danielle Skeen, Sales Exec & Strategy Manager at Microsoft Advertising / Entrepreneur
“Alexa has delivered several mindfulness, yoga, and self-care sessions for The Women in Technology Network (WIT) NYC Chapter. These sessions receive the highest levels of positive feedback from attendees. What I love about working with Alexa is her passion, knowledge sharing and takeaways to incorporate into busy lives. Everyone always leaves feeling refreshed, and positively energized!
— Patti Cataldi, Business Development Manager at B&R Solutions / The WIT Network NYC Chapter Chair